よく晴れた。ウォーキング後にシャワーを浴びる。シーズン初。
朝食は、御飯に納豆、豆腐と揚げとエノキとシメジの味噌汁、玉子焼き、ブリの煮込み、大葉の天ぷら、ゴボウの素揚げ。
ウォーキングに行く途中に長い坂がある。中学生が、自転車を漕ぐのにはしんどい程度の坂だ。皆自転車から降りて押している。いかにも大変そう。通学路にも運不運があるものだ。
私は今、退職後で仕事もせず、ひねもすのたりと過ごしている。はたして坂を上っているのだろうか？肉体的にはしんどくないが、人生は常に上り坂のような気もする。何が見えるのか知りたくて飽きずに上っている。ひとつ景色が見えたら、また上る。道のりは楽しくもあり、ブルーな気分に覆われる時もある。
お昼は、チャーハンに昨夜のオカズをあれこれ。今日は外出もせず、エアコンと友達で居た。夕食は、娘作の焼きそば（小松菜と豚ひき肉）、ピーナツ豆腐ゴマかけ。
10cc 5th Dimension 70's Blues 80's Soul Aaliyah Aaron Neville Ahmet Ertegun Aki Yashiro Al Cooper & His Savoy Sultans Al Green Al King Al Kooper Al Wilson Albert Collins Albert King Albert Washington Ali Oliie Woodson Alone Again Amazing Grace America American Folk Blues Festival American Studio Andy Ellison Angela Winbush Anita Baker Ann Cole Ann Nesby Ann Peebles Anna King Anthony Hamilton Arbee Stidham Archie Bell & The Drells Aretha Franklin Ariyo Arnett Cobb Arrested Development Art Tatum Art Tatum Trio Arthur "Big Boy" Crudup_ Arthur Alexander Arthur Conley Arthur Prysock Artie "Blues Boy" White Artie "Bluesboy" White At the Copa B.B.King B.Howard Baby Washington Babyface Badfinger Band Barbara George Barbara Lewis Barbara Lynn Barbara Mason Barrino Brothers Beatles Bell Biv Devoe Ben E. King Bessie Smith Bessie Tucker Betty Everett Betty Wright Beverly Shaffer Big Bill Broonzy Big Jay McNeely Big Joe Turner Big Joe Williams Big John Hamilton Big Maceo Big Mama Thornton Big Maybelle Big Walter Price with Albert Collins Bill Coday Bill Doggett Bill Jennings Billie Holiday Billiy Joel Billy Paul Birmingham Soul biwa duo Blind Blake Blind Boy Fuller Blind Gary Davis Blind Joe Taggart Blind Lemon Jefferson Blind Willie Johnson Blind Willie McTell Blondie Blood, Sweat & Tears Bloodstone Blues Brothers Blues Festival Blues Jubilee Blues The Butcher 590213 Bo Carter Bo Diddeley Bob Dylan Bob Marley & The Wailers Bob Seger Bobby "Blue" Bland Bobby Bland Bobby Charles Bobby Marchan Bobby Moore & The Rhythm Aces Bobby Powell Bobby Rush Bobby Valentino Bobby Womack Bonnie Raitt Books Bootsy Collins Bottleneck Brandy Bread Breakdown Brewer Phillips Brothers Johnson Brownstone Bud Powell Buddy Ace Buddy Guy Buddy Miles Bukka White Bull Moose Jackson Buster Brown Byther Smith Cab Calloway Cadillac Records Cameo Candi Staton Cannonball Adderley Capitol Record Capitols Carl Sims Carly Simon Carol Carol Fran Carole King Carpenters Carter Family Cascades CASE Casey Bill Weldon Catfish Blues Cats And The Fiddle Chairmen Of The Board Chaka Kahn Champion Jack Dupree Charles Brown Charley Musselwhite Charley Patton Charlie McCoy Charlie Parker Charlie Singleton Charlie Wilson Chess Chick Webb Chrisette Michele Christian Keyes Chu Kosaka Chubby Checker Chuck Berry Chuck Jackson Chuck Willis Cicero Blake Cinema Clara Smith Clara Ward Clarence "Frogman" Henry Clarence Carter Clarence Garlow Clarence Gatemouth Brown Clarence Green Clarence Reid Clash Clay Hammond Cliff White Close to You Clovers Clyde McPhatter Coko Contemporaly Deep Soul Contours Country Soul Cow Cow Davenport Creedence Clearwater Revival Crying Sam Collins Curly Weaver Curtis Mayfield CUSTOM Dan Penn Dandy Livingstone Danny White Dave Clark Five David Bowie David Hudson David Ruffin Davis Sisters Delfonics Dells Delta Beat Deniece Williams Denise Lasalle Dinah Washington Dionne Warwick Dirty Dozen Brass Band Dixie Hummingbirds Dizzy Gillespie Do The Blues! Doctor Clayton Doctor Ross Don Bryant Donny Hathaway Doris Troy Dorothy Love Coates & The Original Gospel Harmonettes Dorothy Moore Dr. John Dramatics Drifters Drifting Slim Duet Duke Ellington Dumpstaphunk Dynamic Superiors Dynamics Eanie K-Doe Earl Gaines Earl Hooker Earl King Eartha Kitt Ebonys Ecko Records Eddie "Cleanhead" Vinson Eddie Boyd Eddie Kendricks Eddie Kirkland Eddie Levert Eddie Taylor El Debarge Ella Fitzgerald Elmore James Elvis Costello & The Attractions Elvis Presley Ember Records Emotions En Vogue Enchantment Eric Benet Eric Gales Erma Franklin Esther Phillips Etta James Facts Of Life Falcons FAME Fantasia Fantastic Negrito Fats Domino Fats Waller Fender Blues Fenton Robinson Five Du-Tones Five Long Years Five Satins Fleetwood Mac Floyd Dixon Floyd Jones Floyd Taylor Fontella Bass For Your Precious Love_ Four Tops Frank Motley & His Motley Crew Frank Stokes Frankie Gaye Frankie Lee Sims Fred McDowell Freda Payne Freddie King Freddy King Frisco Records Funkadelic Funky Blues Funny Papa Smith Furry Lewis Futures G.C. Cameron Garnet Mimms Gaturs Geater Davis Gene Allison Gene Chandler Gene Rice General Johnson George & Gwen McCrae George Benson George Clinton George Harrison George Jackson George Kerr Georgia White Gerald Alston Gilbert O'Sullivan Glenn Jones Glenn Miller & His Orchestra Gordon Chambers Gospel Gospelaires Of Dayton, Ohio GQ Gregg Allman Gregory Abbott Grover Mitchell GUESSS Guesss Guitar Slim Guy Gwen McCrae hajibura-ism Hank Ballard & The Midnighters Hank Crawford Happy End Hard Luck Blues Harold Burrage Harold Melvin & The Blue Notes Harry Nilsson Heatwave Helen Humes Henry Thomas Hibari Misora Hitoshi Koide Honey Cone Hoochie Coochie Man Hot Lips Page Hound Dog Taylor Houston Outlaws Howard Tate Howlin' Wolf Hurricane Yukawa Ida Cox Ike & Tina Turner Impact Impressions Independents India. Arie Inez & Charlie Foxx Intruders Irma Thomas Isaac Hayes Isley Brothers Ivory Joe Hunter J. Blackfoot J. Holiday J.B. 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Blige Mary Silvers Mary Wells Mavis Staples Max Romeo Maze McKinley Mitchell Mel Waiters Meli'sa Morgan Members Only Memphis Boys Memphis Jug Band Memphis Minnie Memphis Slim Mercy Dee Meters Michael Jackson Mighty Clouds Of Joy Miki Honeycutt Miles Davis Millie Jackson mississippi Mitty Collier Miyuki Nakajima Moanin' Bernice Edwards Modern Blues Modern Gospel Modern Soul Moment Of Truth Moonglows Morerhythm Motown Mr. Sad Head Ms. Jody Muddy Waters Muscle Shoals Musiq Soulchild My Collection My Favorite Albums through the year Nancy Priddy Naomi Chiaki Nat Adderley Nat King Cole Ne-Yo Neil Diamond Neil Young New Birth New Edition Nina Simone Nodesha O'Jays O.V. 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