曇り。朝食は、芋パン、ジャムパン、塩パン、インスタントコーヒー。
ヨメさんが朝からへばっている。花粉症症状の上に、私のイビキで1時間置きぐらいに目が覚めていたらしい。午前中はほとんど床に就いていた。
ウォーキングの後整骨院へ行く。今までになく混んでいた。初めて、離れた駐車場所に止めた。待ち時間も発生し時間がいつもより掛かった。
帰宅したらヨメさんも回復していた。昼はカレー。その後雑誌を買いたいというので本屋まで行ってすぐ帰る。
花粉症もそうだが、自然現象は時に人を苦しめる。しかし、美しい風景、雄大な景色、暖かい日光などなど絶妙な癒しにもなる。今更ながら、人間は自然と共に生きている。その素晴らしさと重要性、ついつい忘れがちである。
夕食は、手羽元の塩焼き、大根と揚げの煮物、鶏肉と水菜とシメジの炒め物。食後に不知火みかん。
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