晴れのち曇り少し雨。朝方は、太陽のありがたみを感じるような天気だったが徐々に雲が多くなっていった。朝食は、御飯に納豆、玉子焼き、ゴボウの素揚げ、カレー味ちくわ揚げ、ブロッコリー。
肩と背中の張りはだいぶ楽になってきた。気温も暖かくなってきたので、思いきり背筋を伸ばして身体をほぐしていこう。
物産館とスーパーマーケットに買い物に行く。野菜中心の食生活を保つためあれこれと買う。ただし、甘いものも忘れない。
1月分のバイト代入金の連絡有り。CD解説文の原稿料も末日に入る予定。ヨメさんの思惑では、車関係の支払いに充てる予定らしい。少ないながら助かるお金ではあるだろう。
お昼は、熊本ラーメン（モヤシと高菜入り）。食後にどら焼き、おやつに羊羹。
夕食は、かしわ飯、カツオのたたき、豚肉巻きと大根と丸天の煮込み。食後にチョコクッキー。
明日の最低温度は14℃の予報、その2日後は最高温度が14℃ですって。
♪ Luke Jordan - Travelling Coon
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