曇り一時雨。朝食は、たまごかけ御飯、玉子焼き、ブリの照り焼き、蓮根の天ぷらなど。
昨晩、ベビーカルパスをつまみに日本酒を飲んだせいか、少し体重も増えていた。しかし、71kg台はキープ出来た。ここからまた意識していこう。
ウォーキングの時間帯が怪しい空もようだったので、すぐに車に戻れるよう、周回せず近場を行ったり来たりした。ちょっと大丈夫に思えたところで一周まわった。天候を探りながらのウォーキング。結局ポツポツ来たタイミングが良かったので、大して濡れずに終わらせた。
外出はせず。お昼は、梅しそおにぎり、たこ焼き。
闘いに必要なのは、熱い思いと冷静さだ。遺恨を残しそうな予感がするなら退く勇気も必要だ。相手に対するリスペクトも必要。考えが違っていても「悪」ではないのだ。勝つための闘いではなく、お互いに正しい方向を見るための考えのすり合わせと思おうか。
夕食は、鯛のアラの煮付け、厚揚げ。食後にミニ雷おこし。
明日は、駅ビルに買い物にエキます。ん？
♪ Fenton Robinson - Going To Chicago
雨。朝食はきな粉餅。
娘を街なかまで送った後、ショッピングセンターへ。100均とパン屋の他食材を買って帰る。お昼は、ざる蕎麦、きな粉揚げパン、黒糖クリームパンを少し。おやつにはちみつどら焼き、水まんじゅうを少し。ちょっと食べ過ぎだな。
「人生百年時代」と聞くと「あと何年」と考えてしまうのは、特に高齢者は仕方のない所だろう。私の場合、あと34年になるのだが、そもそも100歳まで生きるとは思えないから、数字はもっと減るだろう。あらためて数字を突き付けられると、ものすごく短い時間に思えてくるから不思議である。まさに、人生なんてアッと言う間に思えてくる。「人生百年時代」という言葉を、明るい調子では受け止められない。
J2ロアッソ熊本、本日は引き分け。調子が良い大分だけに健闘と言えるか。
夕食は、豚肉の生姜焼き、白身魚の南蛮漬け。食後にミニどら焼き。
♪ Fenton Robinson - You Don't Know What Love Is
晴れ、今日も暑い。と思っていたら、午後から雷雨。
朝食は、御飯に納豆、豆腐とワカメと麩とシメジの味噌汁、玉子焼き、ウインナー、トマト。
フェントン・ロビンソン『アウト・オブ・シカゴ』を聴き始める。BBCのスタジオライブとイギリス&ベルギーのブルース・フェスティヴァルでの演奏を収録したものだ。滑らかだがツボを突いてくるギターに、切迫しているようでなだらかな面もあるヴォーカルがよく似合っている。苦難の人生を歩んだ人で、来日も叶わなかった。日本のブルース・ファンには思い入れを強くする人が多いが、納得できる素晴らしいパフォーマンスである。
昼はカレー。夜はビビンバ、豚肉の冷しゃぶ、カボチャの煮物。デザートに貰い物のフルーツロールケーキ。
♪ Fenton Robinson - You Don't Know What Love Is
終日曇りの中、時々雨が降ったり晴れたりの天気。ウォーキングは出来た。
朝食は、御飯に納豆、インスタント味噌汁、玉子焼き、ベビーハム、オクラ。
ヨメさんが美容室に行くとの事で、送ったついでにブックオフに行った。よっぽどのCDか本を見かけなければ買う気は無かったので、ボーっと見て回った。何しろ昨日アマゾンのギフト券を1,000円分貰ったので、現在2,700円分溜まった状態だ。という事で検討の結果3枚購入。
帰りにショッピングセンターに寄り、そこで買った広島風お好み焼き（ハーフ）をお昼に食べた。
夕食は、豚肉とモヤシの炒め物、水菜の豚バラ巻き、冷奴。
♪ Walter Brown - Work Don't Bother Me (1949)
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